Personalized Meal plan - $75 + tax
You will receive a 3-5 day food journal to be filled out and returned. With this food journal, I look at what foods you are currently eating (absolutely no judgement made on what is currently eating. Promise!!) With this food journal, I will be able to create a custom meal plan based on the foods you already eat, and make some healthy swaps.)
Nutrition assessment - $99 + tax
You will receive a comprehensive questionnaire which will help me see what systems are related to your symptoms. With this information I will create your personalized nutritional report which includes how your symptoms relate to your body systems, suggested food to eliminate and foods to include, supplement suggestions and lifestyle changes)
30 Minute Zoom Q & A - $50 + tax
Wellness Package - $149 + tax
1- Nutritional Assessment PDF file
1- Personalized Meal plan
1 - 30 minute Zoom consult
Small Group And Corporate Workshops
Have a few people that are interested in learning about how to improve their health through nutrition? Let me know exactly what you would like more information on such as nutrition for diabetes, nutrition to support your immune system or just general meal planning ideas. I'll create a fun interactive and educational event specific to your interests and include hand outs to take home.
You will receive a 3-5 day food journal to be filled out and returned. With this food journal, I look at what foods you are currently eating (absolutely no judgement made on what is currently eating. Promise!!) With this food journal, I will be able to create a custom meal plan based on the foods you already eat, and make some healthy swaps.)
Nutrition assessment - $99 + tax
You will receive a comprehensive questionnaire which will help me see what systems are related to your symptoms. With this information I will create your personalized nutritional report which includes how your symptoms relate to your body systems, suggested food to eliminate and foods to include, supplement suggestions and lifestyle changes)
30 Minute Zoom Q & A - $50 + tax
Wellness Package - $149 + tax
1- Nutritional Assessment PDF file
1- Personalized Meal plan
1 - 30 minute Zoom consult
Small Group And Corporate Workshops
Have a few people that are interested in learning about how to improve their health through nutrition? Let me know exactly what you would like more information on such as nutrition for diabetes, nutrition to support your immune system or just general meal planning ideas. I'll create a fun interactive and educational event specific to your interests and include hand outs to take home.
- Small Group (6-12 people), 30 minute presentation and 30 minute Q and A - $199
- Large Group Presentation (12+ people), 45 minute presentation and 30 minute Q and A - Contact for pricing